The hidden health benefits of hummus: Dip that beats high cholesterol and helps you lose weight Made from chickpeas, tahini, lemon juice, garlic and olive oil, hummus is remarkably versatile – but often avoided by dieters. Read More Post navigation Tahini + Golden Date Syrup. @fromthegroundfoods – InstagramTahini Savory Delicata Squash Recipe Roasted Winter Squash With Citrus Chile Crisp Recipe